Have you lost any weight? Are you feeling fantastic? Is your performance improving?
We have hit the 30 day mark and hopefully you are staying focused; and your eye is still on the prize…to look better naked!
I have heard from several of you that you are finally starting to see the scale move and you are losing weight! Congratulations! You should be super proud of yourself!
BUT…I also had a little birdie tell me that SOME OF YOU have given up. FOCUS. It is not too late to get back on the wagon. You can get back on track with your next meal or snack! When you eat in the Zone or chose a Paleo lifestyle, it is guilt-free!
Remember…If you haven’t lost any weight on the scale, how are your clothes fitting? Often times your weight will not change, simply because you are replacing body fat with lean body mass. Continue to use your clothes as your gauge!
YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!
How is everyone doing??