Boot Camp @ MBC
AMRAP 5
5 DB Push Press
5 DB Squats (racked)
Rest 1 minute
AMRAP 5
50m DB Carry (25m out and back – carry at side)
5 Sit Ups
Rest 1 minute
AMRAP 5
5 DB Cleans
5 DB Push jerk
Forging Elite Fitness in Houston, TX
AMRAP 5
5 DB Push Press
5 DB Squats (racked)
Rest 1 minute
AMRAP 5
50m DB Carry (25m out and back – carry at side)
5 Sit Ups
Rest 1 minute
AMRAP 5
5 DB Cleans
5 DB Push jerk