Get fit for SPRING BREAK!
1st Place – 3 months of an Unlimited CFMH Membership2nd Place – 2 months of an Unlimited CFMH Membership3rd Place – 1 month Unlimited CFMH Membership8 Weeks!DexaFit Baseline or Michael Florida Inbody baseline test Jan 8-13thChallenge begins Jan 15th and ends March 9thDexaFit or Michael Florida final results testing March 3rd-10thAll results Due March 12 to triciacfmh@gmail.com*DexaFit – $99 for before and after detailed body composition analysis – call 832.519.9112 or email houston@dexafit.com* Michael Florida Inbody – $60 for before and after detailed body composition analysis (4 sessions for $60) – call 281.833.6560 or email reception@fuelingyourlife.net to make your appointments. WHAT: Challenge yourself to make healthy nutritional choices! Examples of plans to follow are; the Paleo or Zone Diets, or a nutritional plan outlined by Michael Florida (http://www.fuelingyourlife.ne
t) and work to achieve your goals. Sign up on the whiteboard at the box, $0 to enter!
HOW: Complete and turn in your baseline body composition testing with either DexaFit or Michael Florida Jan 8- 13. Eat healthy and move your body for 8 weeks and complete your testing again March 3- 10th.
All final results must be turned in to Tricia at triciacfmh@gmail.com no later than midnight March 12th. Winners will be announced no later than March 14th.
