Workout of the Day: Saturday, 02-February-2019

CrossFit Memorial Houston – CrossFit

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Free 1st Time Tryout for Friends Saturday’s 8:30am

Metcon (Time)

“Partner Turtle Club”

For Time:

42 Overhead Squats (95/65)

200 Meter Run together

42 Thrusters (95/65)

200 Meter Run together

30 Overhead Squats (95/65)

200 Meter Run together

30 Thrusters (95/65)

200 Meter Run together

18 Overhead Squats (95/65)

200 Meter Run together

18 Thrusters (95/65)

200 Meter Run together

*only one partner working at a time but the run is together

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