Workout of the Day: Tuesday, 14-May-2019

CrossFit Memorial Houston – CrossFit

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Skill Work

Power Cleans

Figure our your WOD weight

Metcon (Time)

“Undercover”

3 Rounds:

15 Power Cleans (115/80)

20 Push-ups

2 Rounds:

27/21 Calorie Row

75 Double Unders

1 Round:

35/25 Calorie Bike or Ski

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