Workout of the Day: Monday, 03-June-2019

CrossFit Memorial Houston – CrossFit

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Skill Work

T2B practice

Metcon (AMRAP – Rounds and Reps)

“Eighteen Wheeler”

AMRAP 18:

12/9 Calorie Assault Bike/Row or Ski Erg

15 Wallballs (20/14)

12 Alternating Dumbbell Snatches (50/35)

9 Toes to Bar

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