Workout of the Day: Tuesday, 04-June-2019

CrossFit Memorial Houston – CrossFit

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Hang Power Clean (Build to Heavy Complex: HPC + PC)

Hang Power Clean + Power Clean

Metcon (Time)

“Power Ranger”

For Time:

15 Power Cleans (155/105)

600 Meter Run

10 Power Cleans (155/105)

400 Meter Run

5 Power Cleans (155/105)

200 Meter Run

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