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CrossFit Memorial Houston

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June 17, 2019June 17, 2019 by Christian

Workout of the Day: Tuesday, 18-June-2019

CrossFit Memorial Houston – CrossFit

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Skill Work

Kipping/Butterfly Pull-ups

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups

Posted in CrossFit WOD

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