Workout of the Day: Wednesday, 12-June-2019

CrossFit Memorial Houston – CrossFit

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Free 1st Time Tryout for Friends Saturday’s 8:30am

Thruster (Build to a Heavy Set of 3)

Metcon (Time)

“Chest Hair”

For Time:

25 Thrusters (95/65)

400 Meter Run

25 Chest to Bar Pull-ups

400 Meter Run

25 Thrusters (95/65)

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