CrossFit WOD, February 15, 2020

Workout of the Day: Saturday, 15-February-2020

Free 1st Time Tryout for Friends Saturday’s 8:30am
Metcon (AMRAP – Reps)
Dead Sea
Teams of 3
4 Rounds:
4:00 Row for Calories
3:00 Lateral Burpees over Barbell
2:00 Deadlifts (225/155)

No Rest Between Rounds