CrossFit WOD, February 4, 2020

Workout of the Day: Tuesday, 04-February-2020

Push-ups (strict)
*choose one movement do complete 3 sets of max reps
Ring Dips (strict)
*choose one movement do complete 3 sets of max reps
Handstand Push-ups (strict)
*choose one movement do complete 3 sets of max reps
Metcon (AMRAP – Rounds and Reps)
"Bubbles"
AMRAP 12:
10 Burpees
25 Double Unders