CrossFit WOD, March 21, 2020

Workout of the Day: Saturday, 21-March-2020

Free 1st Time Tryout for Friends Saturday’s 8:30am

March Monthly Mini Goal: 1000 Air Squats, only 33 per day, have you done them yet?
Metcon (AMRAP – Rounds and Reps)
Tic Tac Toe

30 Min AMRAP
3 Person Teams
Partner A Runs 200m
Partner B does AMRAP box Jump Overs (outside if nice)
Partner C AMRAP Sit Ups
Partners rotate stations every 200 m