CrossFit Memorial Houston Intro Class – Every Saturday@ 9:30 am

CrossFit Memorial Houston will host a Fundamentals/Intro on Saturday, from 9:30 am to 10:30 am. This class is designed to give you a high level overview of CrossFit and take you through the fundamental movements. Yes, there will be a work out at … Continue reading “CrossFit Memorial Houston Intro Class – Every Saturday@ 9:30 am”

No Workout of the Day: Saturday, 20-October-2018, Intra-box Competition will be held instead!

We wanted to thank the following vendors for either donating prizes and/or their time by stopping by the competition. Make sure to check them out! Athleta sweet looking workout gear for women that is super functional Dr Powell w/Airrosti  Dr. P … Continue reading “No Workout of the Day: Saturday, 20-October-2018, Intra-box Competition will be held instead!”