Winter Decathlon: Saturday, 28-Jan-2012 – 7:30 am start time!

CrossFit Memorial Houston will host a Winter Decathlon on Saturday, January 28th from 7:30 am – 9:30 am.  This is a great opportunity for you to benchmark yourself on 10 CrossFit Events!  If you participated in the Summer Decathlon…this will … Continue reading “Winter Decathlon: Saturday, 28-Jan-2012 – 7:30 am start time!”

Next CrossFit Fundamentals/Intro Class – Thursday, 26-Jan-2012 @ 4:30 pm

CrossFit Memorial Houston will host a Fundamentals/Intro Class on Thursday, January 26th from4:30 pm – 5:30 pm.  This class is designed to give you an overview of CrossFit and take you through the fundamental movements.  Yes, there will be a … Continue reading “Next CrossFit Fundamentals/Intro Class – Thursday, 26-Jan-2012 @ 4:30 pm”