Save the dates! Upcoming Kids Classes: June 6th June 27th July 25th August 22nd Please pay prior to Saturday (note the price change below). Copy and paste this link into another window for sign up – http://cfmh.wodify.com/MembershipSales/Homepage.aspx You can sign up … Continue reading “Saturday Kids Class – 8 am Saturday June 6th!” →
The Teens Class Summer hours will be: Mondays & Wednesdays @ 4:15-5:00 pm Saturdays @ 10:30-11:15 am beginning Saturday, June 6th. We will follow the Spring Branch ISD calendar for our workout calendar. There will be no Teen Class over the Memorial Day … Continue reading “CrossFit Teen Class Summer 2015 Hours” →
Please go online to Wodify and sign your kids in and pay for them prior to Saturday. Last time there was to much going on and it cut the kids WOD short (we don’t want that do we?) Thanks Want to … Continue reading “Back by popular demand! Saturday Kids Class – 8 am Saturday September 20th” →
If you want to do this we really need you to go online to MindBody and sign your kids in and pay for them today. Last time there was to much going on and it cut the kids WOD short (we … Continue reading “Saturday Kids Class – 8am this Saturday July 12th” →
Don’t forget Summer Teen & Kids Schedule is as follows: Teens (ages 12-19) Mondays & Wednesdays 10:30am-11:15am OR Mondays & Wednesdays 4:15pm-5:00pm Kids (ages 5-9) 2nd Saturday of Summer months at 8:00am-9:00am (same time as adult workout) June 14th July … Continue reading “Summer Teen & Kids Classes” →
KIDS SUMMER PRICING & CLASSES Saturday Kids Class – 8 am Want to work out at the Saturday 8 am class but don’t know what to do with the kiddos? Bring them with you and let them burn off some … Continue reading “KIDS SUMMER PRICING & CLASSES” →
Early Specialization and Overtraining Early specialization is most apparent at the travel/club sport level. If you’ve had an opportunity to compare rec league sports to travel and club sports, you probably have seen the shocking contrast in sports-specific skills on … Continue reading “Early Specialization and Overtraining” →
What is best for children? Since the outset a decade ago, CrossFit Kids has been guided by one question: What is best for children? In contrast, we do not see that true consideration is given to this idea in American … Continue reading “What is Best for Children?” →
