2018 Nutritional Challenge – Change your body COMPOSITION! Jan 15 – March 9

Get fit for SPRING BREAK! 1st Place – 3 months of an Unlimited CFMH Membership 2nd Place – 2 months of an Unlimited CFMH Membership 3rd Place – 1 month Unlimited CFMH Membership 8 Weeks! DexaFit Baseline or Michael Florida … Continue reading “2018 Nutritional Challenge – Change your body COMPOSITION! Jan 15 – March 9”

Hurricane Harvey Fundraising WOD Saturday, 09-September-2017 starting at 8 am!

CrossFit Memorial Houston will be hosting a fundraising workout for Hurricane Harvey victims on Saturday, September 9. Heats will start at 8 am and we will run as many as we need to. The workout is a partner wod (teams … Continue reading “Hurricane Harvey Fundraising WOD Saturday, 09-September-2017 starting at 8 am!”