Forging Elite Fitness in Houston, TX
CrossFit open begins Thur Feb 21 for Team CFMH! Friday night lights each week of the open for athletes to complete their open workout! Themes each week! Feb 22 Week 1 Red white and blue ?? March 1 week 2 sports team theme … Continue reading “CrossFit open begins Thur Feb 21 for Team CFMH! Friday night lights!” →
2019 Nutritional Challenge?????? Sign up today at the BOX WIN ? 1st $200 + VO2 Max Test 2nd $100 + DexaScan 3rd $50 + DexaScan Follow Paleo, Zone, RP or a combo of them all for 8 weeks. Call or email … Continue reading “2019 Nutritional Challenge!” →
CFMH 6 Week Nutritional Challenge! Win a free membership! Complete your baseline Dexascan or Inbody Baseline Sept. 4- Sept 9. Also, we have a goal board at the box, I encourage everyone to write a goal on the white board. … Continue reading “CFMH 6 Week Nutritional Challenge” →
Get fit for SPRING BREAK! 1st Place – 3 months of an Unlimited CFMH Membership 2nd Place – 2 months of an Unlimited CFMH Membership 3rd Place – 1 month Unlimited CFMH Membership 8 Weeks! DexaFit Baseline or Michael Florida … Continue reading “2018 Nutritional Challenge – Change your body COMPOSITION! Jan 15 – March 9” →
The Holidays are coming up and we know many of you will be out of town, on vacation or just slacking off 🙂 but most importantly spending time with friends and family. So here is the upcoming Holiday schedule for … Continue reading “CFMH Upcoming Holiday Schedule!” →
On Saturday, December 2nd we will host a fun community event for our members and their friends and/or family from 8am to 1pm. It will be a day full of workouts, BBQ, door prizes and lots of FUN! We will have multiple workouts for … Continue reading “Community Event and Party: Saturday, 02-December-2017” →
We are adding another noon class to the available times to come in and get your WOD on! Starting October 8th, this Monday, we will have a Noon class added to the schedule. You can come in during work any … Continue reading “New Class Time starting Monday, 8-October-2017!” →
CrossFit Memorial Houston will be hosting a fundraising workout for Hurricane Harvey victims on Saturday, September 9. Heats will start at 8 am and we will run as many as we need to. The workout is a partner wod (teams … Continue reading “Hurricane Harvey Fundraising WOD Saturday, 09-September-2017 starting at 8 am!” →