CFMH Schedule for the upcoming week

CFMH Schedule for the upcoming week. Curfew is still in effect as of this posting so no 5:00 am classes. We have cancelled some classed because some of our coaches live South of the Bayou and are unable to get … Read More

Nutritional Challenge – Tasty Recipe Ideas!

Recipes You can find recipes all over the web. Some are great, some just require too much stuff that I don’t keep in my house. Here are a few sites: Everyday Paleo – PaleOMG – PaleoPot – (Crock … Read More

Up Coming Programming News!!!!!!

CFMH Athletes, I am excited to share programming news with you guys! Starting next week, we will roll out our very first competition programming! We will start with a 3 week auxiliary cycle and then we will immediately roll into … Read More