And this is what she has been dealing with lately! LOL! Click here to read her post!
Why Teen Class? What do we do with a new teenage client too old for our CrossFit Kids program and too young and inexperienced for adult class? What do we do with a child who has aged out of the … Continue reading “Why CrossFit Teens Class?” →
Click on link to read…there is a controversy happening here: https://www.crossfitmemorialhouston.com/larissas-crossfit-pregnancy-blog/
These were compiled by George Mounce and posted in the forums on the CrossFit main site. They originally came from Eva T. Enjoy! Click here to view Travel WODs (in Excel format)
Check out this AWESOME email from David regarding his Marathon experience yesterday, his results & goals and how CrossFit helped him achieve those goals…he is awesome…a beast…and we couldn’t be prouder! Go David, Go!!!!!!!!!!!!!!!!!!!!!!!! Email from David: “Today was a … Continue reading “We are so proud of David!!!!!!” →
Please take some time to read these great tips shared on Facebook by Meg’s…really good read…and get ready for our Spring Nutritional Challenge coming soon (and more farmer carry’s)! Link to Article: http://www.tabatatimes.com/top-tips-for-your-first-two-years-of-crossfit/
Liz T. sent me this article today and I wanted to share it with you all…anxious to hear your thoughts (please post them to “comments”). Do you record your own personal milestones and PR’s? Do you know your last “Fran” … Continue reading “Athletes Responsibility to the Whiteboard…” →