What: It’s a Party! Why: You get to hang our with your fellow athletes and coaches! (bring a date if you want, because we want to meet them) Where: Kirby Ice House Memorial, click here for directions. 1015 Gessner Rd, Houston, … Continue reading “CFMH Christmas Party – Saturday, 05-December-2020 at 6:30 pm!” →
CFMH Winter Swolestice details are here! December 5th at CFMHPartner CompetitionCheck in at 7:30 am, competition starts at 8 am. $40 per competitor (includes t-shirt) For full event details, RX/scaled standards, & registration, visit https://www.signupgenius.com/go/60b0a49a9aa23a7f58-cfms
CrossFit Memorial Houston will host a Fundamentals/Intro on Saturday, from 9:30 am to 10:30 am. This class is designed to give you a high level overview of CrossFit and take you through the fundamental movements. Yes, there will be a work out at … Continue reading “CrossFit Memorial Houston Intro Class – Every Saturday@ 9:30 am” →
Need a place to escape to and have a good time? Come get your workout in when it matters the most! We are here for you during the Holidays, can’t wait to see you here! The Open starts 10/10 and … Continue reading “CFMH Upcoming Holiday Schedule and Events!” →
CrossFit open begins October 10th! Friday night lights each week of the open for athletes to complete their open workout! Themes each week! Oct 11 Week 1 Red white and blue 🇺🇸 Oct 18 Week 2 sports team theme Oct 25 … Continue reading “CrossFit Open begins October 10th! Friday night lights on the 11th!” →
2019 Nutritional Challenge?????? Sign up today at the BOX WIN ? 1st $200 + VO2 Max Test 2nd $100 + DexaScan 3rd $50 + DexaScan Follow Paleo, Zone, RP or a combo of them all for 8 weeks. Call or email … Continue reading “2019 Nutritional Challenge!” →
We wanted to thank the following vendors for either donating prizes and/or their time by stopping by the competition. Make sure to check them out! Athleta sweet looking workout gear for women that is super functional Dr Powell w/Airrosti Dr. P … Continue reading “No Workout of the Day: Saturday, 20-October-2018, Intra-box Competition will be held instead!” →
