Forging Elite Fitness in Houston, TX
CrossFit Memorial Houston will host a Fundamentals/Intro on Saturday, from 9:30 am to 10:30 am. This class is designed to give you a high level overview of CrossFit and take you through the fundamental movements. Yes, there will be a work out at … Continue reading “CrossFit Memorial Houston Intro Class – Every Saturday@ 9:30 am” →
Need a place to escape to and have a good time? Come get your workout in when it matters the most! We are here for you during the Holidays, can’t wait to see you here! The Open starts 10/10 and … Continue reading “CFMH Upcoming Holiday Schedule and Events!” →
CrossFit open begins October 10th! Friday night lights each week of the open for athletes to complete their open workout! Themes each week! Oct 11 Week 1 Red white and blue 🇺🇸 Oct 18 Week 2 sports team theme Oct 25 … Continue reading “CrossFit Open begins October 10th! Friday night lights on the 11th!” →
2019 Nutritional Challenge?????? Sign up today at the BOX WIN ? 1st $200 + VO2 Max Test 2nd $100 + DexaScan 3rd $50 + DexaScan Follow Paleo, Zone, RP or a combo of them all for 8 weeks. Call or email … Continue reading “2019 Nutritional Challenge!” →
We wanted to thank the following vendors for either donating prizes and/or their time by stopping by the competition. Make sure to check them out! Athleta sweet looking workout gear for women that is super functional Dr Powell w/Airrosti Dr. P … Continue reading “No Workout of the Day: Saturday, 20-October-2018, Intra-box Competition will be held instead!” →
Barbells for Boobs Fundraiser 100% of net proceeds collected from ALL fundraising events support Barbells for Boobs, a 501(c)3 non-profit breast cancer organization whose mission is to provide funding for qualified low income & uninsured women and men who need … Continue reading “Barbells for Boobs Fundraiser! 13-October-2018, Saturday at 8 am” →
CFMH 6 Week Nutritional Challenge! Win a free membership! Complete your baseline Dexascan or Inbody Baseline Sept. 4- Sept 9. Also, we have a goal board at the box, I encourage everyone to write a goal on the white board. … Continue reading “CFMH 6 Week Nutritional Challenge” →
CFMH QuickFit Schedule Monday 8:30 am Wednesday 8:30 am Friday 8:30 am What is QuickFit CFMH QuickFit is a high intensity 30 minute workout designed to get your body toned and your heart rate up! Body weight to moderate weights … Continue reading “QuickFit Classes are now in Session!” →