CrossFit Memorial Houston Intro Class – Every Saturday@ 9:30 am
CrossFit Memorial Houston will host a Fundamentals/Intro on Saturday, from 9:30 am to 10:30 am. This class is designed to give you a high level overview of CrossFit and take you through the fundamental movements. Yes, there will be a work out at … Read More
CFMH Upcoming Holiday Schedule and Events!
Need a place to escape to and have a good time? Come get your workout in when it matters the most! We are here for you during the Holidays, can’t wait to see you here! The Open starts 10/10 and … Read More
CrossFit Open begins October 10th! Friday night lights on the 11th!
CrossFit open begins October 10th! Friday night lights each week of the open for athletes to complete their open workout! Themes each week! Oct 11 Week 1 Red white and blue 🇺🇸 Oct 18 Week 2 sports team theme Oct 25 … Read More
2019 Nutritional Challenge!
2019 Nutritional Challenge?????? Sign up today at the BOX WIN ? 1st $200 + VO2 Max Test 2nd $100 + DexaScan 3rd $50 + DexaScan Follow Paleo, Zone, RP or a combo of them all for 8 weeks. Call or email … Read More
No Workout of the Day: Saturday, 20-October-2018, Intra-box Competition will be held instead!
We wanted to thank the following vendors for either donating prizes and/or their time by stopping by the competition. Make sure to check them out! Athleta sweet looking workout gear for women that is super functional Dr Powell w/Airrosti Dr. P … Read More
Barbells for Boobs Fundraiser! 13-October-2018, Saturday at 8 am
Barbells for Boobs Fundraiser 100% of net proceeds collected from ALL fundraising events support Barbells for Boobs, a 501(c)3 non-profit breast cancer organization whose mission is to provide funding for qualified low income & uninsured women and men who need … Read More
CFMH 6 Week Nutritional Challenge
CFMH 6 Week Nutritional Challenge! Win a free membership! Complete your baseline Dexascan or Inbody Baseline Sept. 4- Sept 9. Also, we have a goal board at the box, I encourage everyone to write a goal on the white board. … Read More