Lifting

CrossFit Memorial Houston is the perfect location for you to get your Power Lifting or Olympic Lifting Program done! We offer an “Open Gym Unlimited Membership” that will allow you to come in and utilize our equipment and follow your own programming during business hours. We also have several certified coaches that you can purchase personalized programming from as well if this is something you are interested in. We also welcome our drop in’s to come to CFMH and perform your own lifting programming if preferred ($20 drop in fee) off to the side away from our classes. We have a large, 15,000+ square feet, facility with plenty of room for you to lift! We have an lifting platform, jerk boxes and quality barbells and plates! Please contact triciacfmh@gmail.com if you would are interested in either service!