CrossFit WOD, April 27, 2024
Workout of the Day: Saturday, 27-April-2024 Announcement Yoga w/Jenny will be held on the 2nd and 4th Saturday each month at 9:30 am, please reserve a spot, thanks! Warm Up 3 Rounds200m Jog1 min Plank10 KBS Then PVC Snatch Practice … Continue reading “CrossFit WOD, April 27, 2024” →